Pick the person, not the credential

Areas of focus

How Puveshini works

Puveshini believes mental health should be de-stigmatised and made available to the masses, and is particularly interested in reaching people outside clinical settings — especially workforces — so they have the tools before anything becomes a crisis. She provides holistic assessment, diagnosis and reports for individuals, children and families. She is a certified PREPARE-ENRICH facilitator for premarital and marriage counselling, and trained in Acceptance and Commitment Therapy, Critical Incident Stress Management and Psychological First Aid.

Areas of focus

How Jun works

Jun Yee is an Acceptance and Commitment Therapy practitioner, working with youth and adults on trauma, anxiety, depression, stress, relationships, and grief and loss. She lives by the idea that pain is inevitable but suffering is optional, and helps people build a rich and meaningful life while accepting the pain that comes with it. Having grown up in an environment with limited mental health awareness, she empathises easily with people carrying similar struggles.

Areas of focus

How Faeza works

Faeza specialises in anxiety and mood disorders, and is trained to conduct assessments for neurodevelopmental conditions including ADHD, autism and intellectual disability. She understands how hard it is to open up to a complete stranger, and puts real effort into making sessions comfortable. She sees therapy as somewhere you pick up new ways to handle what you are facing, rather than somewhere you are fixed. In her own description, your friendly neighbourhood mind mender.

Areas of focus

How Low works

Chia Yan has worked across a government hospital, a university counselling centre and a private psychology centre, with clients ranging from 13 to 70. She also has considerable experience with children — fifteen years leading a children’s ministry, and assessment and therapy for children as young as five. Her approach centres on Cognitive Behavioural Therapy, across individual and group sessions, psychological assessment and individualised intervention.

Areas of focus

How Alex works

Alex spent twelve years in child welfare before moving into academia, heading the Alternative to Detention unit at SUKA Society and working with children affected by abuse, neglect and trauma. He began building parent training into therapy rather than working with the child alone. He went on to lecture at HELP University and was appointed Head of the Department of Psychology, and still speaks regularly to parents on positive discipline and to schools on bullying and sex education.

How Nawrah works

With a strong interest in understanding the different experiences that shape an individual, Nawrah supports clients navigating concerns such as anxiety, stress, relationship difficulties, career concerns, self-esteem, emotional regulation, family concerns, and adjustment difficulties. She strives to create a safe, supportive, and non-judgemental space where clients can openly explore their thoughts, emotions, and experiences at a pace that feels comfortable for them. Her practice is primarily informed by Person-Centred Therapy (PCT) and Cognitive Behavioural Therapy (CBT), working collaboratively with clients to develop self-awareness, explore unhelpful patterns, and work towards meaningful and sustainable change.

How Elysya works

Elysya believes that self-understanding is an important part of navigating life with greater clarity and confidence. She provides a warm, open, and non-judgmental space where clients feel heard and comfortable being themselves. Drawing from Person-Centred Therapy (PCT) and Cognitive Behavioural Therapy (CBT), she works collaboratively with clients to explore their thoughts, emotions, and behaviours. She supports individuals with stress, emotional regulation, self-esteem, relationships, career concerns, life transitions, and self-discovery, helping them develop greater self-awareness and practical coping skills.

How Alice works

Alice believes there is no particular way you have to be in therapy with her. You may arrive feeling lost, overwhelmed, uncertain, or not quite knowing what you want to talk about yet. She hopes her sessions can feel human and unforced, a space where you can exhale, take your time, and show up as you are without judgment. Her background in science and organisational work has deepened her curiosity and openness in understanding what has shaped each person, and how certain patterns or ways of coping may have developed along the way. Together, you can gently approach parts of yourself or past experiences that may feel difficult to face, building greater self-compassion and resilience in the process. Drawing from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), Alice brings creativity into the work as you explore what matters to you and find a way forward that feels true to who you are. Outside the therapy room, she enjoys taking photographs, reading, and having deep conversations with friends, most of the time with a cup of coffee nearby.

How Terence works

Terence is a trainee clinical psychologist who believes that therapy begins with being seen, heard and understood. He brings a warm, curious and collaborative approach to his practice, drawing from CBT, ACT, Internal Family Systems and Trauma Focused CBT to meet each individual where they are. He is passionate about helping people tr make sense of their experiences, understand themselves with greater compassion and find meaningful ways forward through the challenges that life brings.

How Christine works

With Christine’s bubbly personality and genuine smile, she strives to create a space where clients feel at ease and comfortable opening up. Growing up, she has always enjoyed listening to people’s stories and believes that having a safe space to feel heard and understood can make a meaningful difference. She believes that sometimes, we simply get lost along the way, and all we need is a space to pause, recharge, and restart. Through therapy, Christine hopes to walk alongside her clients and support them throughout their journey. Through her academic training and early clinical experiences, she has developed an interest in evidence-based approaches, particularly Cognitive Behavioural Therapy (CBT), with exposure to Dialectical Behaviour Therapy (DBT) and existential approaches. She believes that understanding the connection between our thoughts, emotions, and behaviours can help individuals develop healthier ways of coping with life’s challenges. Most importantly, Christine believes that every client is unique and her clients are her VIPs! She strives to tailor therapy according to each individual’s needs, goals, strengths, and pace.